135 Commercial St. NE
Salem, OR 97301

Phone:
503-364-4198
800-423-3460
503-391-5881 fax
Hours:
10-6 M-F
10-5 Sat
Closed Sun

Join GFR's Mailing List

Mileage as of 3:30 pm:

Upcoming Events

Jun 21: ORRC Summer Solstice Run

Jun 21: 5th Annual WVRR Salem Summer Solstice Run

Jun 21: Epic Oregon 170 mi. Portland to Eugene Relay

Jun 22: Running For Risa

Jun 22: Twilight 5K

Jun 22: Beyond Borders 5K Fun Run/Walk

Jun 22: Annual 10.4 Mile Run/Walk for a Cause

Jun 22: The Bald Peak Half

Jun 22: Pink Buffalo Stampede

Jun 22: Pioneer Dam Run

more local events...

Team GFR Clinics and Training Tools GFR's Blog for Beginner, Intermediate, Recreational, Advanced, and Competitive Runners.

Archive for April, 2010

  • Race Week Advice

    Race Week Advice

    Race Week Tips – (they apply equally well for both the marathon and half marathon distances): You Can Still Improve Your Performance During the Last 48 Hours [Adapted in part from an article by Jeff Galloway] While the physical training has been done, you can...

    Full Story

  • KT Tape: Saluting Running Specialty Retailers

    KT Tape: Saluting Running Specialty Retailers

    KT Tape would like to thank all the specialty retailers out there who accommodate the needs of those athletes continually striving for their PR’s. Kinesiology therapeutic tape is great for all sports, and is especially helpful to runners and their specific needs. Please read the...

    Full Story



Home | Products | Event Calendar | Race Results | Training Clinics | Training Blog
About GFR | Location | Contact Us | Clubs | Resources | Photos | Media

Site by AbleDesign