Archive for October, 2010
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2010 Portland Marathon & Half Marathon Finishers
Posted on October 22, 2010 | No CommentsCONGRATULATIONS to the following runners from the TEAM GFR Training Program! Half-Marathon Leigh Elliot – 2:13:34 Chane Griggs – 2:13:34 Marathon Gloria Marlowe 3:46:34 (Boston Qualifier) Bill Sime 3:50:41 Anita Risberg 3:51:09 (Boston Qualifier) Jim Sears 3:53:51 (Boston Qualifier) Tracey Davis 3:59:33 Francis Curtis 4:10:39... -
2010-2011 Celebration, Orientation and Registration Night!
Posted on October 15, 2010 | No CommentsORIENTATION and REGISTRATION NIGHT! - THURSDAY NOVEMBER 4, 2010 5:30-7:30PM - Reed Opera House - Trinity Ballroom - Cocktail Hour, Appetizers, No-Host Bar - Training Program Orientation - Registration – Q&A and Social -
Thoughts: Post-PDX Marathon 10/10/10
Posted on October 13, 2010 | 2 CommentsCongratulations to all finishers on 10/10/10! Mother Nature dealt a crooked hand this past Sunday in Portland, OR. Soggy shoes, soggy shirts, and soggy shorts ruled the morning. Our TeamGFR Marathon and Half-Marathon group performed bravely! Finishers endured a record setting rainfall for marathon day... -
UPDATE: Boston Marathon 2011 Registration
Posted on October 13, 2010 | 1 CommentUPDATE: 2011 Boston Marathon Registration – [video from the "day after"] On the day after the 2011 Boston Marathon Registration closed in 8 Hours and 3 minutes, Guy Morse released the following video in response to the record registration on Monday Oct 18, 2010. (About... -
St George 2010 Race Report
Posted on October 10, 2010 | No CommentsFROM Deb Lush: I thought I’d forward this email that I wrote this morning to the Renegade group about St. George. We had a great time, but it wasn’t a PR race. Of course, that’s disappointing, but there’s more to life and it’s the gamble... -
Marathon taper got you feeling down? A poem to encourage you!
Posted on October 5, 2010 | 3 CommentsThis newspaper article and poem is a humorous reminder forwarded to me by Dennis Miller, ringleader of the Renegades from the TEAM GFR Marathon Training Program. If you are running a half-marathon or marathon soon, you need to read this! You are not alone: Marathon...



