Trigger Point Performance

Keep track of new exercises and ways to keep your muscles healthy by using Trigger Point Performance Therapy tools.  All of these tools are available at Gallagher Fitness Resources.  Sign up for a class at Gallagher’s to learn how to use these great tools for self-massage and assist in your recovery from workouts!

Check out the items we carry and their descriptions and uses:
Trigger Point on ActiveSalem.com.

Read More from Trigger Point and stay up to date on how to use these products:
Trigger Point Performance Blog.

About the Author

Co-Owner of Gallagher Fitness Resources. Co-Director of the TEAM GFR 10k, Half-Marathon & Marathon Training Program. Licensed Massage Therapist since 1993. Coach since 1983. Running since 1974!