Half Marathon Archive
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Race Day: It’s All Between Your Ears
Posted on October 5, 2011 | No CommentsIt’s race weekend and you’re a bit anxious. You’re looking for some wisdom to calm your nerves. I’d like to reference a quotation from the famous pro golfer Bobby Jones. [In 1930 he won the “Grand Slam of Golf.” Eighty plus years later, no one... -
Half Marathon/Marathon Weekend Final Tips
Posted on April 29, 2011 | 1 CommentYou Can Improve Your Performance During the Last 48 Hours Without Running a Step While the physical training has been done, you can significantly enhance the quality of your performance and how you will feel after your race by doing the right things and avoiding...