135 Commercial St. NE
Salem, OR 97301

Phone:
503-364-4198
800-423-3460
503-391-5881 fax
Hours:
10-6 M-F
10-5 Sat
Closed Sun

Join GFR's Mailing List

Mileage as of 11:00 pm:

Upcoming Events

Jun 21: ORRC Summer Solstice Run

Jun 21: 5th Annual WVRR Salem Summer Solstice Run

Jun 21: Epic Oregon 170 mi. Portland to Eugene Relay

Jun 22: Running For Risa

Jun 22: Twilight 5K

Jun 22: Beyond Borders 5K Fun Run/Walk

Jun 22: Annual 10.4 Mile Run/Walk for a Cause

Jun 22: The Bald Peak Half

Jun 22: Pink Buffalo Stampede

Jun 22: Pioneer Dam Run

more local events...

Team GFR Clinics and Training Tools GFR's Blog for Beginner, Intermediate, Recreational, Advanced, and Competitive Runners.

Inspiration Archive

  • Runners for Boston

    Runners for Boston

    Gallagher Fitness Resources presents “Runners for Boston” a unified walk/run by Salem Area citizens to show our support and solidarity with the victims and families of the Boston Marathon bombing tragedy April 15, 2013. Date: Monday, April 22 6:30 p.m. We will observe a Moment of Silence...

    Full Story

  • Reflections on 2013 Boston Marathon

    Reflections on 2013 Boston Marathon

    “Hey, ya look like a runnah.  Ya here ta do Bahstun?”  Imagine being greeted with that line by a cab driver on Friday as you arrive at Logan Airport.  The race is Monday – Patriot’s Day, three days away – and it’s apparent the city...

    Full Story

  • Think Pink!

    Think Pink!

    October is Breast Cancer Awareness month. Gallagher Fitness Resources was at the YWCA Salem Discover Pink Walk Sept 30th.  We continue our support through Think Pink! At the end of October a portion of proceeds from purchases of pink apparel will be donated to the YWCA...

    Full Story

  • Women’s Clinic Inspiration

    Women’s Clinic Inspiration

    Hi Susan! I was in last spring’s women’s clinic in the Panther group. I had sent you an “accountability” email during the first running phase of my life, and I wanted to send you a little update now as well. You see, I was inspired...

    Full Story

  • Logging

    Logging

    Keeping track of exercise sessions and how we feel during exercise allows us to see improvement, helps us learn to avoid mistakes that lead to injury and helps us stay accountable and consistent. Logging can also be a great source of inspiration, both to yourself...

    Full Story

  • Marathon Woman Bracelets & Charms Inspire

    Marathon Woman Bracelets & Charms Inspire

    Marathon Woman bracelets and charms are available at Gallagher Fitness Resources. “261 is the bib number that changed history. Marathon Woman tells the story.” When K.V. -Kathrine- Switzer wore number “261″ in the 1967 Boston Marathon, an angry race director attacked her and tried to...

    Full Story



Home | Products | Event Calendar | Race Results | Training Clinics | Training Blog
About GFR | Location | Contact Us | Clubs | Resources | Photos | Media

Site by AbleDesign