135 Commercial St. NE
Salem, OR 97301

Phone:
503-364-4198
800-423-3460
503-391-5881 fax
Hours:
10-6 M-F
10-5 Sat
Closed Sun

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Mileage as of 7:30 am:

Upcoming Events

May 19: The Friar Trot

May 19: Iris Festival 5K & Kid's 3k

May 19: Queen of the High Road Half Marathon

May 19: Born to Run Challenge

May 19: Walk for Wishes

May 19: Stomp out Abuse 5K

May 19: Mad Scientist Run

May 19: Queen of the High Road Half Marathon

May 19: Stayton Sprint Triathlon

May 20: Iris Festival 10K and Half-Marathon

more local events...

Team GFR Clinics and Training Tools GFR's Blog for Beginner, Intermediate, Recreational, Advanced, and Competitive Runners.

Local Events Archive

  • Friends of Two Bridges

    Friends of Two Bridges

    Friends of Two Bridges (F2B) is a non-profit group dedicated to the design and construction of the Minto Island Bridge and connecting pathways. In addition to gathering support for the Union Street Railroad Bridge, F2B organized its ribbon cutting ceremony, an interpretive display and constructed...

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  • GFR Donates $2000 to Friends of Two Bridges

    GFR Donates $2000 to Friends of Two Bridges

    For Immediate Release – 2/3/12 Gallagher Fitness Resources Supports Friends of Two Bridges Gallagher Fitness Resources, Salem’s running and walking shoe store since 1997, has donated $2000 to the Friends of Two Bridges. Hazel Patton, F2B President, accepted the check on Thursday, Feb 2, 2012....

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  • C2V Septathlon – Nov 19, 2011

    C2V Septathlon – Nov 19, 2011

    C2V_Septathlon   C2V Poster From the South River Rd Courthouse to Venti’s Cafe + Taphouse I. 5 miles on stationary bikes II. Swim 5 laps III. Run to Venti’s Cafe + Taphouse IV. 25 sit-ups V. Keg Carry VI. 50 push-ups VII. Drink 12 oz....

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  • Hood to Coast Movie – 1/11/11

    Hood to Coast Movie – 1/11/11

    Hood to Coast Movie – Everyday people, extraordinary journey.. A few tickets remain for the Salem showing of this epic running film.  Join the fun and see how many people you know appear in an actual movie! Hosted by: Gallagher Fitness Resources/Active Salem Everyone attending...

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  • 2011 Cascade Half Marathon pre-race | Statesman Journal

    2011 Cascade Half Marathon pre-race | Statesman Journal

    Nice mention on the pre-race preparations for the 2011 Cascade Half Marathon on January 16, 2011.  This article appeared online 1/1/2011.  Happy New Year everyone! Cascade Half Marathon held to 1,000 participants| Statesman Journal.

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  • 2011 Capitol Mile | Statesman Journal

    2011 Capitol Mile | Statesman Journal

    This article appeared in the Statesman Journal.  Congrats to the Capitol Mile runners! Runners get a jump on the New Year | Statesman Journal.

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  • Signing up for race can help motivate you | Statesman Journal

    Signing up for race can help motivate you | Statesman Journal

    Nice article in the Salem Statesman Journal on Thurs 12/2/10.  Thanks for the mention Shannon Simmons! Statesman Journal Article 12-2-2010: Signing up for a race can help motivate you!

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  • Thoughts: Post-PDX Marathon 10/10/10

    Thoughts: Post-PDX Marathon 10/10/10

    Congratulations to all finishers on 10/10/10!  Mother Nature dealt a crooked hand this past Sunday in Portland, OR.  Soggy shoes, soggy shirts, and soggy shorts ruled the morning.  Our TeamGFR Marathon and Half-Marathon group performed bravely!  Finishers endured a record setting rainfall for marathon day...

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  • Iris 5k, 10k and Half Marathon Results 2010

    Iris 5k, 10k and Half Marathon Results 2010

    Congratulations to all Team GFR Half Marathon/Marathon Training Participants! Iris 5k May 22, 2010 Raille Wilson 17:29.1 (5:38) John Gallagher 19:35.2 (6:19) Susan Gallagher 20:17.0 (6:33) Kelsi Eisele 20:43.6 (6:41) Bill Sime 21:0.9 (7:03) Susan Brainard 21:57.3 (7:05) Charlotte Hartwig 24:56.2 (8:03) Leslie Plotts 26:49.3...

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  • Habitat for Humanity sets family fun run kick-off event | Salem News

    Habitat for Humanity sets family fun run kick-off event | Salem News

    Habitat for Humanity sets family fun run kick-off event | Salem News. Runners, walkers and families are invited to a 5K event at Minto-Brown Park on River Road South at 9 a.m. April 3 to kick off the 2010 Habitat for Humanity Women Build. “This...

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