135 Commercial St. NE
Salem, OR 97301

Phone:
503-364-4198
800-423-3460
503-391-5881 fax
Hours:
10-6 M-F
10-5 Sat
Closed Sun

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Upcoming Events

May 19: The Friar Trot

May 19: Iris Festival 5K & Kid's 3k

May 19: Queen of the High Road Half Marathon

May 19: Born to Run Challenge

May 19: Walk for Wishes

May 19: Stomp out Abuse 5K

May 19: Mad Scientist Run

May 19: Queen of the High Road Half Marathon

May 19: Stayton Sprint Triathlon

May 20: Iris Festival 10K and Half-Marathon

more local events...

Team GFR Clinics and Training Tools GFR's Blog for Beginner, Intermediate, Recreational, Advanced, and Competitive Runners.

Race Reports Archive

  • 2011 Capitol Mile | Statesman Journal

    2011 Capitol Mile | Statesman Journal

    This article appeared in the Statesman Journal.  Congrats to the Capitol Mile runners! Runners get a jump on the New Year | Statesman Journal.

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  • Cascade Half Marathon 2011 preview | OregonLive.com

    Cascade Half Marathon 2011 preview | OregonLive.com

    If you have not signed up for the 2011 Cascade Half Marathon yet, here is a great reminder.  Written by a first-time participant last year: Cascade Half Marathon 2011 preview | OregonLive.com.

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  • 2010 Portland Marathon & Half Marathon Finishers

    2010 Portland Marathon & Half Marathon Finishers

    CONGRATULATIONS to the following runners from the TEAM GFR Training Program! Half-Marathon Leigh Elliot – 2:13:34 Chane Griggs – 2:13:34 Marathon Gloria Marlowe 3:46:34 (Boston Qualifier) Bill Sime 3:50:41 Anita Risberg 3:51:09 (Boston Qualifier) Jim Sears 3:53:51 (Boston Qualifier) Tracey Davis 3:59:33 Francis Curtis 4:10:39...

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  • Thoughts: Post-PDX Marathon 10/10/10

    Thoughts: Post-PDX Marathon 10/10/10

    Congratulations to all finishers on 10/10/10!  Mother Nature dealt a crooked hand this past Sunday in Portland, OR.  Soggy shoes, soggy shirts, and soggy shorts ruled the morning.  Our TeamGFR Marathon and Half-Marathon group performed bravely!  Finishers endured a record setting rainfall for marathon day...

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  • St George 2010 Race Report

    St George 2010 Race Report

    FROM Deb Lush: I thought I’d forward this email that I wrote this morning to the Renegade group about St. George.  We had a great time, but it wasn’t a PR race.  Of course, that’s disappointing, but there’s more to life and it’s the gamble...

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  • Add non-area Race Results

    Add non-area Race Results

    Add non-area Race Results – It’s EASY! Here’s how: Log in Underneath [My ActiveSalem / My GFR - Authorized to View:] you will see [Your non-area race results. Add new results.] Click on [Add new results] Then enter your data This is a cool way...

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  • Eugene Marathon & Half Results May 2

    Eugene Marathon & Half Results May 2

    Eugene Marathon Results May 2, 2010 – Congratulations! Tonya Lutz 3:09:33 (7:15) *BQ John Gallagher 3:30:50 (8:03) *BQ Joe Schnabel 3:54:04 (8:57) Joel Turner 4:07:19 (9:27) Ingrid Siadal 4:07:19 (9:27) Debbie Baker 4:14:33 (9:43) *BQ Teri Bledsoe 4:23:41 (10:04) Vikie Bailey-Goggins 4:25:18 (10:08) Fahlene Lockwood...

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  • Habitat for Humanity sets family fun run kick-off event | Salem News

    Habitat for Humanity sets family fun run kick-off event | Salem News

    Habitat for Humanity sets family fun run kick-off event | Salem News. Runners, walkers and families are invited to a 5K event at Minto-Brown Park on River Road South at 9 a.m. April 3 to kick off the 2010 Habitat for Humanity Women Build. “This...

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  • Shamrock Run 2010

    Shamrock Run 2010

    Shamrock Run is Sunday, March 14, 2010.  Be ready to add your pre-race comments, post-race results, great stories, and links to any pictures from the 2010 Shamrock Run events. Have a great time everyone! Shamrock Run Notes and Comments If you are planning on your...

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  • Cascade Half Marathon and 10k

    Cascade Half Marathon and 10k

    The Cascade Half Marathon and 10k - Sunday, January 17th – Turner, OR. Congratulations! Half Marathon Results Chris Erion 1:37:57 Kelsi Eisele 1:41:28 Raj Nair 1:44:11 Jennifer Salazar 1:45:18 Joe Schnabel 1:45:50 Anita Risberg 1:46:09 Wes Markus 1:48:58 Bernard Malherbe 1:49:02 Greg Brugess 1:49:12 Francis Curtis...

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