shoes Archive
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Logging
Posted on May 20, 2012 | No CommentsKeeping track of exercise sessions and how we feel during exercise allows us to see improvement, helps us learn to avoid mistakes that lead to injury and helps us stay accountable and consistent. Logging can also be a great source of inspiration, both to yourself... -
May Shoe & Apparel Specials
Posted on May 1, 2012 | No CommentsAll in-stock track and field spikes 25% off through May 15th. (In-stock ONLY) —————————— 2011 Men’s and Women’s shoes on closeout: adidas Adapt – $75.00 (Reg. $94.95) adidas Boston – $79.95 (Reg. $99.95) adidas Tempo – $79.95 (Reg. $99.95) adidas Sequence – $79.95 (Reg. $114.95)... -
GFR introduces ALTRA Instinct and Intuition
Posted on September 20, 2011 | No CommentsGallagher Fitness Resources introduces the ALTRA Instinct and Intuition, September 2011. THE INSTINCT & INTUITION “Enjoy the benefits of better running technique without sacrificing the full cushioning & support you love in your traditional running shoes.” -Zero Drop from heel to toe encourages better landing... -
When should I replace my shoes?
Posted on November 1, 2009 | No CommentsQ: I have a question about shoes. Specifically, when do I replace them? How long are they good to run in before they begin to break down? I know when I feel like I should get new shoes but is there an average shoe-life time...