Brooks Cavalcade of Curiosities: Witness the extravaganza of a one-of-a-kind double decker bus transform itself into an 18 ft tall exciting and interactive display showcasing Brooks latest running technologies. Free gait analysis, product trial and a Brooks DNA demonstration. Every visitor will receive a free gift and a chance to win a pair of Brooks Running shoes or a Head to Toe Brooks outfit.
Location: Gallagher Fitness Resources, 135 Commercial St NE
Team GFR Wed Night Speed Work: What: Speed workout [varies each week - intervals, tempo, hill repeats]
When: Weds 5:30pm
Where: Gallagher Fitness Resources, 135 Commercial St NE
Duration: approximately 1 hour
Pace range: 5:30-7:30 minutes per mile (designed for advanced runners)
TeamGFR Saturday Morning Training Runs: 52 wks/yr on Sat morning.
6:45am: Meet at GFR.
7am: Run begins after announcements. Come as a guest ready to run 4-10 miles.
Join the training program and receive a proven plan individualized for your race at your pace and your experience level!
More info: www.activesalem.com/clinics/TeamGFRMarathon.php
New Saturday Hours!: Beginning Jan 7, 2012, our Saturday store hours are now 10am-5pm.