GALLAGHER FITNESS JULY 2008 NEWS
Gallagher Fitness Resources and ActiveSalem.com
Summer has arrived and we're ready with all your running and walking needs!
Gallagher's is located in the center of the photo above between Globe Travel (the castle) and Fox Blueprinting. We are awaiting approval on our sign, so look for our temporary banner above the door. If you haven't seen the new shop, stop in and look around. We look forward to seeing you soon!
2008 WALK OR RUN for the ARTS 5K
The 2008 Walk or Run for the Arts 5k is July 19th. Proceeds benefit Salem Art Association. Flyers are available at Gallagher Fitness Resources, 135 Commercial St NE in downtown Salem or go to Art Fair 5K for a Registration Form or On-Line Registration.
TUESDAY JULY 29th, 2008
The 2008 Summer/Fall Women’s Beginning Walking and Running Clinic Begins!
The 2008 Summer/Fall Women’s Beginning Walking and Running Clinic begins July 29th. Registration is open. Flyers are available at Gallagher Fitness Resources, 135 Commercial St NE, in downtown Salem or go to 2008 Summer/Fall Womens Clinic for a Registration Form or On-Line Registration. Early Registration Deadline: July 21. Save $20! Contact Susan@ActiveSalem.com or call 503-364-4198.
EVERY THURSDAY IN AUGUST
38th Annual Bush Park Cross Country Run Series
Join us for the 38th Annual Bush Park Cross Country Run Series presented by Gallagher Fitness Resources and Willamette Valley Roadrunners each Thursday in August. Series is Family Friendly and proceeds go to the Kelsy Oldham Scholarship Fund.
6:00pm Open 3k
6:20pm 500 meter for 6 years and under
6:35pm 1600 meter (mile) for 7-12 years
6:50pm Open 5k (3.1 miles)
For all the Details go to 38th Annual Bush Park Cross Country Run Series To volunteer contact Dan Rideout 503-363-0072
NEW PRODUCTS AVAILABLE AT GFR
Bringing you the latest in high tech gear! In Stock and Ready to Sell!
The Garmin Forerunner 405 [with or without heart rate monitor] is the most sought after technical accessory for runners in our half-marathon and marathon training programs. This is the ultimate in GPS for your wrist! See all the features at GARMIN 405.
The Garmin Forerunner 50 is a less expensive version that has fewer bells and whistles but has found favor with those walkers and runners who need to know how far they are going and how fast they are doing it! See all the features at GARMIN Forerunner 50
The New Nike Plus Sports Band is another way to see how far you've gone and see what kind of pace you are maintaining. If you would rather track your progress with a slim, more compact look than the Garmin products, this is another hot new product that our customers gotta have. See the details on this item as only Nike can do it! Nike Plus Sports Band
Feel like it's time to upgrade your old plastic water bottles? We have the new Klean Kanteen BPA-Free stainless steel water bottles in stock. Read more about these great lightweight bottles at Klean Kanteen Stainless Bottles
IS YOUR HOOD TO COAST TEAM LOOKING FOR SUPPLIES? Remember the selection and experience at GFR is second to none in the mid Willamette Valley. We have done H2C dozens of times ourselves and can give you tips on how to have the best Hood to Coast ever. We have lightweight reflective gear, flashlights, headlamps and other must have items for your H2C gear bag. Keep your teammates happy and think about clean socks, extra shorts, and your own nutritional supplies.
Cross Country Spikes and Flats at GFR!
Cross Country Spikes and Racing Flats from Asics, Brooks, Nike, Puma, and Saucony. Best selection in Oregon - Only at Gallagher's!
10% Discount for all Cross Country Athletes and Coaches on shoes.
Stay tuned to www.ActiveSalem.com for updates!
John and Susan Gallagher and Bob Ray, Owners
Evey Young, Kyle Boyd, and Natalie Hemphill, Staff
Gallagher Fitness Resources
We hope to see you soon!
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