135 Commercial St. NE
Salem, OR 97301

Phone:
503-364-4198
800-423-3460
503-391-5881 fax
Hours:
10-6 M-F
10-5 Sat
Closed Sun

Join GFR's Mailing List

Mileage as of 2:00 pm:

Upcoming Events

May 25: Ridgeline Ramble

May 25: Hero Half

May 25: WOU Criminal Justice 5K/10K

May 25: Portland's Free Them 5K

May 26: 10K Rum Run

May 26: Run to Africa 5K/10K

May 26: Run with Color

May 27: ORRC Up the Lazy River

May 27: USATF Oregon 1 Mile Road Race Championships

May 27: TrailFactor 50K and Half Marathon Trail Race

more local events...

Back to Previous Page

GFR red oval logo
OYFF_horiz
On Your Feet Friday! New Salem Series!
Friday, August 10

 

Bridge + Community + Family + Fun

Free!

 

Experience downtown Salem, discover local places, get some exercise and have fun! All ages walk or run on sidewalks and through parks in downtown Salem to checkpoints. On Your Feet Friday is intended to help increase awareness of and funding for the Minto Bicycle and Pedestrian Bridge and Trail. Awesomeness in Salem!

 

5:30-6:15pm - Sign-ups at Gallagher Fitness Resources + Shoe Testing

6:15-7pm - ON YOUR FEET! To the Checkpoints! You pick the route. The more stamps you get, the more chances you have to win!

7-8pm - Raffle Prizes + Party!

 

Enjoy dinner and a beverage!

Avoid having to carry your wallet while going to checkpoints! Gilgamesh beer and Venti's food tickets for sale 5-6pm event day. Pre-purchase and enjoy when you return from the checkpoints!  All proceeds go to Friends of Two Bridges!

 

Shoe Testing from Mizuno: August OYFF shoe sponsor

Come early, leave your old shoes and test out a new pair!

 

Join the OYFF August 10 Event on Facebook and invite your friends!

Please contact Jessie@ActiveSalem.com to Volunteer!


August OYFF Checkpoints + Facebook Links:
Minto Bridge (Riverfront Park between the Eco-Earth and amphitheater)
(Checkpoint at bottom of ramp, west side of Railroad Bridge = bonus ticket!)

Safety First!
 Respect all pedestrian traffic signals, don't jaywalk (or jay-run), be safe.

OYFF in the news and in photos May - June - July
Thank You Business Partners and Checkpoints!

 

On Your Feet Friday features Gilgamesh BrewingGreat Harvest bread, Venti's food and great prizes from our shoe sponsors and participating business checkpoints. Thanks to all our OYFF sponsors and partners! 

Mizuno

 

Gallagher Fitness - On Your Feet Friday Special

15% Off Mizuno shoes and apparel Wed, Aug 8 - Wed, Aug 15

 

Pioneer Trust Bank

 

Venti's oregon + rooster     Gilgamesh

 

GreatHarvest FoxBlue   StudioSubDio_logo

 

AUGUST CHECKPOINTS:

 

JoyRide

Shyrock's

  Santiam Bicycle     LIV Nutritious Fitness      Exit Real World

Courthouse    SalemSummitCo

 

 

  Sid'sFurniture

Friends of Two Bridges
F2B

  

Friends of Two Bridges (F2B) is a non-profit group dedicated to the design and construction of the Riverfront to Minto Island Bridge and connecting pathways. 

 

On Your Feet Friday helps increase awareness of the Minto Bridge and assists F2B with funding through donations. You're invited to stop by the F2B table at On Your Feet Friday, meet board members and make a donation.

 

Click here to LIKE the Friends of Two Bridges Facebook page.

Click here for more information on Friends of Two Bridges.

Click here for City of Salem information on the Minto Bridge Project.

Click here if you'd like to volunteer for F2B at the next On Your Feet Friday.


Hope to see you! On Your Feet Friday!

 

Cheers! 

Gallagher Fitness Resources
503-364-4198 



Home | Products | Event Calendar | Race Results | Training Clinics | Training Blog
About GFR | Location | Contact Us | Clubs | Resources | Photos | Media

Site by AbleDesign