Phone:
503-364-4198
800-423-3460
503-391-5881 fax Hours:
10-6 M-F, 11-6 Sat
Closed Sun
Location:
135 Commercial NE
Downtown Salem
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GFR offers the best selection of shoes, apparel and accessories and offers the best advice for walkers and runners in the Willamette Valley at no extra charge! We are ready with what you need for walking, running or just starting out. Gallagher's remains committed to the Salem Community. We are here for you. Thanks for being there for us!
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| November Greetings and an early Happy Thanksgiving to you! We invite you to celebrate our 14th Anniversary with us this month. It has been another great year and we thank you for your constant support, encouragement, referrals, and inspiration. Every year we are amazed at all the milestones our customers have achieved. As long as you keep putting one foot in front of the other, we will be here to provide great products and great advice. As we begin our 15th year, we pledge our continued commitment to you and to the numerous events that support our community. |
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 Jasper's D.O.G.S. Special
Hi, I'm Jasper, Director of Greetings and Sales.
The holidays and chilly weather are coming and the store is stocked with great stuff. I've been working hard supervising all the deliveries, boxes, hangers, and eye-catching displays. You gotta see all the new shoes, colors, and gadgets! Sometimes it wears me out so much, I just drop in the middle of the sales floor and catch some ZZZ's. We are ready and I will be rested!
Anniversary Sale Weekend. Celebrating 14 years as Salem's Only Running Specialty store. Many in-store items 20%-60% off. Some restrictions apply!
- Friday, Nov 18th - 10am-6pm
- Saturday, Nov 19th - 11am-6pm
- Sunday, Nov 20th - Noon-3pm ONLY!
SMALL BUSINESS SATURDAY - NOVEMBER 26th
Gallagher Fitness Resources will be participating in the American Express Small Business Saturday celebration! Use your AMEX card at GFR on that day only and get a $25 statement credit from AMEX! You need to register your card and spend $25 or more on Nov 26 at a participating small business like Gallagher Fitness Resources. Details on Small Business Saturday
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New Arrivals at GFR!
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Brooks Adrenaline GTS 12
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This twelfth iteration of Brooks' most popular shoe is all about taking what's great and making it even better. Adrenaline junkies can expect the same revered fit and feel with added upgrades like more mesh for breathability, a friction-resistance heel and a crash pad that encompasses more strides.
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Asics GT-2170
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Long cherished for its fit, ride and stability, the GT-2000™ series just keeps getting better. Weight reduction combined with a larger Rearfoot GEL® Cushioning System improves an already stellar ride, and makes the GT-2170™ the lightest model in its storied history.
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Asics Kayano 18
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Year in and year out, this perennial favorite gets better and lighter. In its 18th year, the GEL-Kayano® features a new external Heel Clutching System™ and stretch mesh Biomorphic Fit® Upper for improved comfort, while the new Dynamic DuoMax® Support System and lightweight AHAR® outsole ensure a lightweight, stable ride.
More New items:
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Saucony Guide 5 - New design and new geometry. Click for video
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Mizuno Wave Rider 15 If Einstein ran, he would have worn these shoes. Click for video
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 | Sock Guy
Zebra Pink |
 | Sock Guy
Tie Dye |
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HydroFlask Wide Mouth Bottle
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Hammer Perpetuem Solids - Click for more
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Team GFR Training Plans
Join TEAM GFR Training for 2012 5k, 10k, 13.1, 26.2 and Relay Plans
Select and Register for a 6-month, 8-month or 12-month block of time and have the flexibility to select and change your training plan in-between major events.
Or select a specific event/distance to train for:
5k - 10 weeks total [9 wks building to your event + 1 wk recovery] 10k - 10 weeks total [9 wks building to your event + 1 wk recovery] Half-Marathon - 13 weeks total [11 wks building to your event + 2 wks recovery] Relay - 13 weeks total [11 wks building to your event + 2 wks recovery] Marathon - 22 weeks total [20 wks building to your event + 2 wks recovery]
See the VO2Max Heart Rate and Pace Chart to help predict your training pace and performance for your next goal event.
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Please feel free to forward this email to anyone you know who walks, runs or wants to start!
Stay in touch via our website, Facebook Page or Twitter!
ActiveSalem.com
 Gallagher Fitness Resources Page on Facebook
 @SalemRunning
John and Susan Gallagher and Bob Ray, Owners
Staff: Evey Young, Kyle Boyd, Jessie Lenhardt and Jasper, too! |
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