Witness the extravaganza of a one-of-a-kind double decker bus transform itself into an 18' tall exciting and interactive display showcasing Brooks latest running technologies.  Free gait analysis, product trial and a Brooks DNA demonstration.  Every visitor will receive a free gift and a chance to win a pair of Brooks Running shoes or a Head to Toe Brooks outfit.

This everyday neutral training shoe looks faster, weighs less and continues to provide great cushioning, flexibility and an amazing experience for the neutral runner. This new update features a reduced 8mm heel drop. 

Saucony ProGrid Omni 11

The Omni 10 continues to provide the same famous fit it is known for with incredible cushioning and stability. This new update features a reduced 8mm heel drop. 

Brooks Glycerin 10

The perfectly plush, incredibly balanced, Glycerin 10, we've designed the forefoot with enhanced flexibility for an effortless toe-off. An updated saddle hugs the unique shape of your foot, while a full-length Brooks® DNA midsole customizes cushion to your individual stride. A luxurious ride from heel to toe. 

Asics Gel-Lyte33

The lightest shoe in the ASICS 33 Collection™, the GEL-Lyte33™ employs a host of new featherwight ASICS Speed Technology (F.A.S.T.) designed specifically for fast running, or just feeling fast in a fast paced world.

adidas Supernova Glide 4

The Supernova Glide 4 shoes have a FORMOTION® heel that adapts to the road for a comfortable stress-free ride. These running shoes have a breathable mesh upper with overlays for cool, light support. 

Honey Stinger

Gels, Chews and Protein Bars made from 100% natural ingredients, now available at Gallagher Fitness!

Fitsok - NEW Gallagher Fitness Logo Socks!

Fitsok - Engineered Fit and Performance

SHADOW YARN with superior synthetic fabric blend to promote airflow and wick moisture.

FLOWTEK Channels disperse heat and moisture for cooler, drier feet.

PRECISION Toe is a contoured fit with no bunching.

MAX ARCH Support alleviates foot fatigue and ensures proper fit.

ENGINEERED Heel reinforces the heel fit to enhance comfort and performance.

Bridge + Community + Family + Fun

Free!

Bring your family and friends for a fun time at On Your Feet Friday, the 2nd Friday each month, May through October. 

The first OYFF was great with success featured in the news and on photos. On Your Feet Friday is a fun, community and family oriented event series. Experience downtown Salem on a Friday night, discover local places, get some exercise and have fun, all at the same time! OYFF is intended to help increase awareness of and funding for the Riverfront to Minto Bridge. It's free and continues every 2nd Friday of the month through October. 

New this month: Avoid having to carry your wallet while you go to the checkpoints! Beer (Gilgamesh) and food (Venti's) tickets will be for sale from 5:00-6:00pm on the day of the event, so you can pre-purchase, and enjoy later! ALL PROCEEDS FROM PURCHASES ARE DONATED TO FRIENDS OF TWO BRIDGES!  

On Your Feet means exactly that. The format encourages people of all ages to walk or run on sidewalks and through parks in downtown Salem to checkpoints which are local businesses or attractions. On their way, participants will discover new places, get in some exercise and have fun. Every month will include different checkpoints and at least one checkpoint that requires extra effort to reach.

5:30-6:15pm - Sign-ups at GFR + Shoe Testing

6:15-7:00pm - ON YOUR FEET! To the Checkpoints

7:00-8:00pm - Raffle Prizes + Party

Shoe Testing:

Scott is our May On Your Feet Friday sponsor. 

Come early and leave your old shoes as you test out a new pair from Scott.

Friends of Two Bridges (F2B) is a non-profit group dedicated to the design and construction of the Minto Island Bridge and connecting pathways. On Your Feet Friday will help increase awareness of the Riverfront to Minto Bridge progress and assist F2B with funding through donations.

Click here for more information on the Friends of Two Bridges.

Local Microbrew - Great Harvest - Venti's - Prizes

On Your Feet Friday features Gilgamesh Microbrew, Great Harvest bread, good, clean food from Venti's and more great prizes from our shoe sponsors and participating business checkpoints.

Checkpoints will be listed on our GFR Facebook page Mon, June 4th.

• Beginner/Novice, Recreational, Advanced, Competitive Groups
• Customized Training Plan based on your personal data
• Individualized Pace and Heart Rate Guidelines
• Workouts delivered daily to your e-mail account
• Month-at-a-glance Training Calendar 

Information on training: 503-364-4198 or Susan@ActiveSalem.com