Phone:
503-364-4198
800-423-3460
503-391-5881 fax Hours:
10-6 M-F New Saturday Hours! 10-5 Sat Closed Sun
Location:
135 Commercial NE
Downtown Salem
|
|
GFR offers the best selection of shoes, apparel and accessories and offers the best advice for walkers and runners in the Willamette Valley at no extra charge! We are ready with what you need for walking, running or just starting out. Gallagher's remains committed to the Salem Community. We are here for you. Thanks for being there for us!
|
Gallagher Fitness Training Programs have helped Salem Area runners reach their goals since 1994. TEAM GFR training plans provide a balanced blend of specific workouts, cross-training suggestions, and scheduled recovery days and days off. Benefit from the opportunity to learn about running, about yourself and to make new friends! If 2012 is your year to get in shape and run a successful 5k, 10k, half-marathon, or marathon, GFR will help you get there!
|
|
|
Happy New Year from Gallagher Fitness Resources! A BIG thank you to our family, friends and customers for a great 2011! We wish you a spectacular 2012 filled with fun, adventure and health! We will be closed on January 2nd for the holiday break. NEW from GFR and ActiveSalem! Log Your Miles. Use this app to log your mileage throughout 2012. The accumulation of all the miles entered will show how active the Salem community is!
NEW Saturday Hours at GFR: 10-5 beginning Sat Jan 7.
Cheers!
|
|
|
Jasper's January Special!
 Happy New Year from Jasper, D.O.G.S. (Director of Greetings and Sales) We're in the rainy season now. I'm so glad I have water-resistant fur and webbed labrador paws! Getting wet has never really bothered me very much. I know our customers aren't so lucky (or tolerant), so this month's special will help keep your unwebbed paws dry during your daily walks and runs!
January Special
20% off all New Balance & Brooks leather walking shoes. Also in-store specials on the remaining waterproof running shoes from Scott, Montrail, and Brooks! Stop in and keep your feet dry.
|
|
Brooks Nightlife Run and Food Drive
Bring your friends and illuminate the night!
FRIDAY, JANUARY 6TH - 5:30pm
It's FREE! No need to register but you are invited to RSVP on our Facebook Event page. 5:30pm - Show up at GFR 6:30 - Party at GFR with food and drinks 7:00 - Raffle* *Run or walk and receive a raffle ticket *Receive a raffle ticket for each food item donated *Purchase $25 or more 5-7pm on Jan 6 and get a raffle ticket
CONTEST! "Brightest Runner" wins Brooks shoes! (We mean candle-power, not I.Q.) Must be present to win.
|
|
Eugene Half & Full Marathon Training Program and In-Store Registration at Gallagher Fitness
 Eugene Half Marathon and Marathon Sunday, April 29, 2012Gallagher Fitness, for the 4th year will host a Eugene Registration Day. Saturday, Jan 14th 11am-2pm. Discounted fees: $90 for the Marathon; $70 for the Half Marathon
GFR Training Programs are available for the 2012 training season. This includes plans for Eugene events as well as many other regional half and full marathons. Here's what you get:- Beginner/Novice, Recreational, Advanced, Competitive Groups
- Customized Training Plan based on your personal data
- Individualized Pace and Heart Rate Guidelines
- Workouts delivered daily to your e-mail account
- Month-at-a-glance Training Calendar
Information on training: 503-364-4198 or Susan@ActiveSalem.com Run with Team GFR for your Eugene Marathon LONG Runs: You are invited! See what running with Team GFR is all about! January 14: 14 miles February 11: 18 miles February 25: 20 miles |
|
|
Please feel free to forward this email to anyone you know who walks, runs or wants to start!
Stay in touch via our website, Facebook Page or Twitter! ActiveSalem.com
 Gallagher Fitness Resources Page on Facebook
 @SalemRunning
HAPPY NEW YEAR! John and Susan Gallagher and Bob Ray, Owners
Staff: Evelyn Young, Kyle Boyd, Jessie Lenhardt and Jasper too!
Gallagher Fitness Resources |
|
|
